Get Rid of Arm Fat
Arm Fat is real issue and needs to be addressed. Most people want to get rid of it but just don't know how. I'm talking about the area right on the sides of your chest between the arm and your torso. Yes that area. The one that connects to the back fat, Now you know where I'm going with this. That area. The area that is the bain of our existence. We need to get rid of this once and for all.
In today's video, arm circles (forward and backward, big and small), curls, front raises, lateral raises, bent lateral raises and ending just how we started with some arm circles ... LETS GET IT IN !!!!!