Day 30: Reflection

We have gone through a lot this month emotionally with the SELF LOVE Challenge. First and foremost I just want to thank you for sticking it out with me. No matter if you started at Day 1 or Day 15. I thank you for participating with me on this journey to getting back to our true selves.

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Day 29: Flowers

There is nothing more wonderful than an expected gift. If you want to bring out the girly side of me show up with some flowers. There is just something about fresh flowers that is sure to put a smile on anyone's face. People always say that we should stop and smell the roses. (roses are my fave if you were wondering *wink wink*)

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Day 28: Movie Night

There is nothing better than catching your favorite movie on TV. Talk about an unexpected TREAT. Coming home after a long day and just wanted to destress in front of the TV. Watch a mindless show and forget about the day. I know I'm not the only one that feels this way. And then as you are flipping through the TV Guide channel what is this you see, your FAVORITE MOVIE!!!

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Day 27: Random Act of Kindness

I you think that I have lost my mind. How does self love and doing something for another even go together? You do so much for other each and everyday. This was suppose to be about YOU. I must have give up and just started writing random things to fill space O.o ... Just work with me on this one. 

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Day 26: Splurge (Treat Yo Self)

We have been putting in that WERK all month long. We have been dealing with some hard hitting issues especially after yesterdays challenge. So you know what we fint to do .... TREAT YO SELF. That't right. Today we are going ALL out. I challenge you to SPLURGE ... on yourself.

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Day 25: Younger Self

This may be on the challenges that takes a little time. This one is going to require you to really think. Not only think about the past but in a sense, think about the future. More than anything, it will make you reflect on the life that you are living. Today I challenge you to write a letter to your younger self. 

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Day 24: New Tunes

Listening to Music has been my first LOVE. No matter the time of day, I love to have music playing. Of course, I listen to music in my car and when Im doing working at my desk. And Saturday cleaning wouldn't be the same without the music blasting in the background. But today I challenge you to listen to something different. 

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Day 22: Overcoming Fear

Nothing holds us back more in life than FEAR. We are scared of the unknown. Don't shy away from it. We all are. But its that fear that holds us back from achieving our goals to say the least. Today all of that ENDS !!!

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Day 21: Favorites Night

Here we are creating another perfect weekend. If you want to add the elements from last week of getting some extra sleep and meditation, go wild with it. But we are definitely adding a new element to the weekend. Favorites Night! 

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Day 20: Unplug from Technology

If you walk down any street or into any building, all you see if people glued to there phones. Let's not even get started with public transportation. All you see is heads down. People are either playing a game or ready the latest gossip. Not to mention, we get use are phones to make calls, read emails, text and basically schedule or lives. Don't even get me started with social media. For some people, that is all they do all day and the most important reason that they have phone.  Let's Go Tech Free Today !!!

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Day 19: Doodle & Dance

Whenever we put pen to paper it to write down something to do, take a note or even give a directive. And lets not even talking about then we are in front of a computer. It becomes all about email, reports, and projects. Its like when does it end. Have no fear Today is the Day we have some FUN with Pen and Paper. 

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Day 18: Gratitude

Showing a little gratitude goes a long way not just for others but for yourself as well. We all know that being gracious can put smile on someones face and even warms your heart and makes you feel like a better person in the process. But have you shown any type of gratitude to yourself lately? Today I challenge you to show a little gratitude. 

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Day 17: Game Night

This challenge is about getting back things that make us happy and trying out new things. But why not bring others along on the fun!! So my challenge for you today is to have a GAME NIGHT. 

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Day 16: Bath Time

We all know that Monday's are the best feeling day of the week. We always have a case of the Mondays or the Mondays Blues. Monday's get such a bad wrap. And believe you me if feel the same way. It really feels like Saturday and Sunday just aren't enough time to really relax. 

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Day 15: Meditate

Since we are really centering this wonderful weekend around making time to really relax, its only right that we MEDITATE today. And today, I challenge you to start meditating daily!!!

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Day 14: Get Some ZZZZs

It is only right that the today would the day that I RECOMMEND that you get some extra sleep. Lets just call this a LAZY DAY. Monday through Friday all we do is go go go. We have deadlines to meet, meetings to attend, and it just becomes too much. 

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Day 13: Try Something New

Day in and day out we have a routine and life becomes full of patterns. We get up at the same time, we leave the house the same time, get to work the same time, have lunch at the same time, leave work at the same time, and do the same things each night. We get stuck in rut. All that is about to change.

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Day 12: Accomplishments

Its hard to realize that we accomplish things every day. We put out a million and one fires that all we see is the negative. All we see is the clean up that we have to do everyday. Its super easy to get swamped by everyone problems and not see all that we have done each day. The fact that we have thrown our hands in the air and walked away from it all says a lot. Trust me I have had this thought plenty of days.  We accomplish things every day !!!

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Day 11: Declutter

As the days pass so do the things. Our lives are filled with stuff. Some good some bad some old some new. But one this is consistent, we all have it and we all have a bunch of it. Its like not being able to see the forest through the trees because we cant seem to focus on anything with all the clutter around us. Its time to DECLUTTER !!

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