SELF LOVE CHALLENGE WEEK 4

This has been another beautiful week to boast about. The weather has been wonderful and life really seems to be taking off. I would love to think that all these things that I have been doing to instill some self-love has had something to do with it. I am really Loving this whole self-love thing. So much so that I’m not letting it go.

So, let’s get right to it:

Day 22: Make sure not to over think things

Overthinking is who I am 100%. My mind has a way of going crazy in .03 seconds. I try not to be these thoughts just seem to get the best of me most days of the week. This was a real challenge for me. But once I got the hang of it to just let things be and not stress, I was as cool as the other side of the pillow.  

Day 23: Listen to your favorite music, put on a concert, and dance the day away.

Today was another one of those easy days. I have Pandora on my DVD player. So I turned on Pandora turned the volume up, got a brush/mic, and had some fun in the hallway mirror. Not to toot my own horn but it was a sold out concert standing room only. The crowd went crazy and I did an encore performance. Gotta give the people what they want.

Day 24: Make sure to step out of your comfort zone

I stepped out my comfort zone and made some new friends. No one believes me but I am a very shy person. So I sparked up some convos with some unfamiliar faces and it worked out.

Day 25: Get a massage

This was the best thing that I could think of. After working out the only thing that I ever want is a massage. So I was more than happy when this day came along.

Day 26: Do a random act of kindness

My random act of kindness was helping out a friend before they asked. I knew the need was there and figured why not just offer the help before they have to ask, whether it be me or someone else. I think it brought us closer together.

Day 27: Look in the mirror and give yourself some self-love

Now I have gotten in the habit of doing this just about every morning as I get ready for my day but today I decided to give a little extra of the YOU GO GIRL!!!

Day 28: Get outside and sweat it out

I am no stranger to get my work out on but because of the weather I have been doing it inside. So as a wonderful treat and hoping the weather keeps on the good side (it did rain for a while yesterday) I plan to go for a nice power walk this evening to get my sweat on like none other.

 

With only a couple days left in the month, I will go ahead and tell you what I have planned for the last few since we won’t make it to Friday.

Day 29: What a show/movie that makes you laugh

My favorite movies that make me laugh like none other is the Ace Ventura Pet Detective movies. These movies are HILARIOUS to me. I have them both and guess what I will be watching LOL.

Day 30: Do something to pamper yourself

There is nothing better to do on a Sunday than soak in the tub and relax your body. But I am going to kick it up a notch and have some fresh baked cookies to really unwind. Relaxing in style

Day 31: Make a self-love plan for next month

Next month I plan to continue to keep up with the self-love. It has been a wonderful experience. Even if its just one task or a couple of minutes I plan on taking more time for myself. Just something where I can truly relax doing. Having a “selfish” moment to appreciate me has been amazing and I don’t what to let that go. So I will be repeating a lot of what has already been done but going even bigger with it.

How has this last week of Self-Love been treating you? What are some things you really loved doing? What will you be continuing into the month of August? Let me know in the comments below.

 

Laura CurryComment