We Made It

The week is almost over and I couldn’t be happier. Not that this week was so terrible but I am definitely living for the weekend right now. So much has been going on this week that some time off to reset and get things in order is just what I need. There were a lot of positive points to take away from this week but there are plenty things that I need to improve on. And to get ahead of the game (something that I learned this week), I’m not waiting until Saturday to do that. I am getting things in order today and tomorrow so that there is a productive flow to the weekend and I’m not running around like a mad woman. By tomorrow afternoon I will have to-do list in order and plans in place.

As I get things in order, I came across some tips to help me work towards my personal goals of IMPROVING my health and overall life. Some of these things I have already implemented and put in place. Whereas others, I need to work on harder and do more of. Take a look and see what you can put into practice right away:

How to improve your health

  1. Write down your goals
  2. Exercise
  3. Drink water
  4. Live in the moment
  5. Laugh often
  6. Stretch
  7. Fix your posture
  8. Mediate
  9. Watch your portions
  10. Go outside
Laura CurryComment